Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, January 8, 2010

Debate

Hands down my favorite activity in the world is debating. In reality, it doesn’t matter what I’m debating, as long as it’s relatively interesting and can be approached from a few different angles. However, I’ve found that the more time goes by, the less inclined I am to actually engage people in a rousing debate. Why is that?

Probably part of it has to do with the fact that for the last four months I’ve basically been sitting in a room by myself. I was writing, applying to grad schools, editing video, and sometimes just wasting time. However, do that long enough and your social skills are bound to suffer.

Yet, if deteriorating social skills can partially explain my waning motivation to debate, a bigger reason might be my writing itself. In the last six months or so I’ve started this blog, begun writing for Rhombus Magazine, and (as of a few days ago), become a features writer as the Daily Herald.

All this writing takes a lot of time, but it has also changed the way I think about issues. Whereas in the past I’ve been content to debate an issue with someone, each side making logical points that emerge from pre-existing knowledge, I’ve come to see that approach as frustratingly uninformed. As a result of all the writing I’ve been doing (and just because I’m a news junkie) I spend hours and hours reading different websites, newspapers, and commentary. Consequently, when I casually debating something I can usually recall specific articles that I’m drawing from. I typically want to “cite my sources” as a way to prove that my points are valid (which, admittedly, might be a rhetorical cop-out).

For example, Laura and I frequently go to dinner at my parents’ house on Sunday evenings. On one of our recent visits someone mentioned that the “United States was the country with the most opportunity in the world and the highest standard of living.” Debate often ensues at these dinners, and my dad and I found ourselves taking up opposing positions on this topic; he supporting it, and I opposing.

After a few minutes however, I began to be frustrated because all the supporting evidence seemed to be abstract ideas about patriotism (i.e. opinion with no supporting evidence). On the other hand, I could recall dozens of articles discussing how the U.S. has lower life expectancy than most the world, lower happiness, worse health, high unemployment, no health care system to speak of, etc., etc., etc. In the following days I actually posted a whole bunch of links to news articles and Wikipedia entries supporting my position on my dad’s Facebook page. My point: if the U.S. has fallen behind in every quantifiable way, it doesn’t make sense to keep saying it’s the best. (And by extension, we need to make changes.)

Similarly, last time Laura and I went to dinner global warming can up and the point was made that because the recently stolen emails revealed fudged numbers global warming was a myth. Now to me this simply seemed absurd; it’s like saying that if we found out Newton was a phony there is no gravity. Regardless of Newton’s honesty, someone only has to look around to realize that gravity does indeed exist. However, more to the point I’ve read extensively about global warming and despite the stolen emails there is still scientific consensus on it.

I bring up both of these issues not because I’m trying to debate them here, but to demonstrate that a casual debate simply isn’t going to work in these instances. My family members are good debaters, but without any hard evidence their points simply seemed like uniformed opinion (as mine probably did to them). What's more, in a conversation around a dinner table its really hard to actually have any hard evidence. I could certainly be swayed on either issue, but for that to happen I’d have to see some clear evidence that I’m wrong. Simply insisting that global warming is a myth, or that American is a land of opportunity, isn’t enough. It doesn’t bring anything new to the table and is wholly inadequate in the face of so much readily available information.

My conclusion is that verbal debate among friends and family is typically a fruitless endeavor because it so often fails to incorporate evidence into the argument. In the end, it’s just people’s opinions and both sides can always question the reliability of “facts” recalled from memory. Unlike a scientific study or even a newspaper article (which should cite studies), the evidence available to people in a casual debate is pretty shaky. On the other hand, if people actually want to understand an issue (or persuade others about it), it is important to “cite sources,” which is easier done online where it’s possible to link to actual evidence.

I still love debate for the sake of debate (and for the sake of sharpening my rhetorical skills). However, I think that the Internet (and in my case my writing/research) has emphasized to me the importance of debate supported by mutually accepted “facts.” Hopefully that means that as our lives become increasingly digital, our debates become more intellectually rigorous.

Thursday, November 19, 2009

Eggo Waffles

In my freezer I have a big box of Eggo waffles. I like them. In fact, the reason the box is still in my freezer (several months after it was purchased) is because I keep saving them for a rainy day when I need something delicious to eat. Today however, I learned that my big box of Eggos is about to become something of a scarce and hot commodity. According to this article on MSNBC.com two factories that produce Eggos have recently had to shut down and one, in Tennessee, is still closed. What this means, of course, is that we’re about to enter a waffle famine and we should probably start praying for it to end.

 

Or should we? Though I like Eggos as much as anyone, I was surprised that the MSNBC article was actually able to find people who would be alarmed about the shortage (not to mention who plan to ration the waffles). I would easily consider Eggos breakfast junk food and though the shortage might not make me happy (I feel rather neutral about it), I have to admit that it’s probably only going to make people healthier.

 

Let’s consider: A single waffle has 90 calories, 35 of which are from fat. According to the box, a serving size is two waffles, so we have to double those proportions for a meal (somehow, two waffles are listed as having 190 calories however, not 180.) It’s also worth considering that most people are going to eat their waffles with butter and syrup, both of which have little or no nutritional value. That’s not to mention the various other preservatives and chemicals that go into pretty much all industrially produced foods.

 

On the other hand an apple typically has around 70 calories, very very few of which (if any) come from fat. According to this website an average banana might have 200 calories, but only 6 of those come from fat. Also, fresh fruit of any variety contains numerous vitamins, nutrients, and fiber that make up a healthy diet.

 

Now, Eggo waffles certainly aren’t the worst health offenders in the world, especially when it comes to processed food. However, they’re nowhere near as healthy as fruits, which also make great breakfasts and are among the only things easier to make than Eggos. In that light, it’s not hard to think of the Eggo shortage as less of a famine and more of a fortuitous turn of events. (At least for the country at large, if not for the workers who may be out of work until the plant reopens.) In any case, perhaps this will force people (including me) to return to a healthier lifestyle.

Thursday, October 15, 2009

Fictional Café: BLT

It’s been a while since I’ve posted anything new about Laura and Jim’s Fictional Café, so here are some new pictures.  This is the delicious BLT.  It’s extra delicious because Laura fries the bread in the bacon grease and because she puts some special sauces and dressings on it.  Needless to say, it is in no way healthy or vegetarian-friendly. 

 

However, recently, Laura has tried making it somewhat less likely to clog an artery.  She’s taken to grilling the bread on the George Foreman, and, as you may notice in the second picture, we’re using turkey bacon.  I have to say, these changes don’t necessarily make the sandwich taste better, but they might make it sell better in a café where people want to eat healthily.  The result, then, is that if someone were to order this sandwich that person would be given the choice of bread-grilling styles, bacon types, and sauces.